Anxiety

Anxiety is one of the most common psychological issues that people seek treatment for and can affect children, adolescents and adults. Anxiety involves the unpleasant feeling of fear, often involves a sense of dread, and ruminating, obsessive thoughts. It is a normal response when faced with danger. Although experiencing mild levels of anxiety when going for a job interview or sitting an exam can be normal, when these feelings persist or increase in intensity it can disrupt our daily life.   The symptoms of anxiety can vary amongst individuals but some of the common symptoms are:

Types of Anxiety Disorders.

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